SAOR pilates (20 min) 'cardio challenge' with Nat

SAOR pilates slow burn (15 min) ‘bonfire' with Nat

FLOW (15 min) 'release' with Remy

TONE (30 min) 'light' with Sylvia

SAOR Pilates slow burn (15 min) 'glute blast' with Nat

TONE Upper Body (20 min) ‘ focus’ with Remy

Tight Sweat (15 min) low impact cardio with Lesley

SAOR Pilates slow burn (30 min) 'desire ' with Lindsay

Tight Sweat (30 min) cardio & core with Lesley

SAOR Pilates Cardio (30 min) 'blank slate' with Sylvia

SAOR Pilates slow burn (30 min) 'nourish' with Lindsay

SAOR Pilates cardio (45 min) 'push past' with Nat

SAOR pilates slow burn (45 min) 'lean in' with Lindsay

TONE throwback (45 min) 'joy' with Sylvia

Tight Sweat (60 min) 'focus' with Lesley

SAOR Pilates (30 min) 'glute fire' with Nat

TONE arms & glutes (30 min) 'perspective' with Sylvia

FLOW (45 min) 'yang and yin' with Mike

TONE (45 min) 'meant for you' with Sylvia

Tight Sweat + weights (45 min) 'give' with Remy

SAOR Pilates cardio (60 min) 'confidence' with Nat